Today was kinda hard. I know, it's only day two! I feel like yesterday was fun and exciting and today is like, "ok, the challenge starts."
It probably didn't help that I was sitting still and stiff in a closed room with a bunch of strangers for 8 hours. So not a natural, healthy way to be. I need open spaces and regular movement.
I had half a venison steak and an egg for breakfast. Coffee. Coconut milk. I need to find a good way to incorporate more vegetables into the am in a short amount of time. I'm thinking frittatas with kale or chard or some other delicious greens? I am open to suggestions!
More on food...
For lunch I had leftover stew and some raw broccoli and a bit of nuts and cacao. I was wondering about hazelnuts (filberts?) today...are they ok for paleo induction? I dunno!
Anyways, I was downtown for this meeting stuff and feeling extra hungry...actually, all day I was feeling REALLY hungry. I think my body/mind is starting to notice the change. We got a break and I was out of snacks so I grabbed a chunk of grilled, wild-caught salmon and a couple olives from a grocery store deli (it was a fancy neighborhood, I guess) to munch on. It did the trick!
For dinner we cooked up the wild-caught ocean perch that J had bought yesterday. I seasoned it with salt, pepper and some cayenne pepper. I fried it for a few minutes on each side in virgin coconut oil. I put the fillets in the oven to keep them warm and sauteed some leeks and mushrooms in the same pan.
When they were a bit soft, I tossed them in a tablespoon of organic, lactose-free basil pesto (so good and totally paleo.) I served the fish with the mushroom/leek mixture on top with a side of cauliflower and squash, cut up into bite-sized bits, seasoned and roasted.
My new favorite drink is Pellegrino, lotsa lime and a big chunk of ginger. It's almost like a soda!
No comments:
Post a Comment